It’s windy outside and I’m full of excuses and short on time so I found myself on Zwift again. I tried the 3R interval ride which was great even though my burned up legs couldn’t hold onto the group.
![](https://thebikecrank.com/wp-content/uploads/2022/04/zwift-5-1024x767.jpg)
The rides –Zwift
The bike – Trek Madone 6.9 on a Wahoo Kickr Smart Trainer