According a calendar my wife has yesterday was ride the wind day. That must mean today was fight the wind day. I and my legs prefer ride the wind day. We were severely punished for missing it. Nothing is more disheartening than pushing 300 watts and going 10 MPH. Instead, we gave up and pushed 150 watts and went 9MPH. The ponies made The ride
My muscles are still feeling the effects of their encounter with the dirt. The bruises have changed colors. The soreness isn’t a big deal but it keeps me from really pushing hard as my knees don’t feel awesome. It was perfect morning for a ride with no wind on the way out and just a bit of wind in my face on the way back
Summery morning road bike rides in Cache Valley are beautiful and the perfect temperature. The wind does ruin the serenity from time to time and my time this morning reflects that. Still as long as I can get my legs to turn, I’ll take any day on a bike. The ride – Porcupine Dam The bike Time VRS Fluidity
Morning road bike ride against my nemesis – the Cache Valley wind. My body is still worn out from too many late night rides. There’s something about wind that saps your body of energy and motivation and my legs spent most of the first part of the ride whining about how hard life is these days. My heart just hung out and enjoyed the ride.
This is a crank rant. Read at your own peril. <crank> Some days I hate people. Not anyone person, just all people. The thought of interacting with another human is exhausting. I don’t want to listen to anyone’s demands. I don’t want a to do list. I don’t really care to hear anymore about why I’m not the perfect or even decent human in your
After last night’s leg cramp from hell I didn’t expect much from my body. I didn’t wake up well and the air looked like it had smoked a pack our a million but I lied to myself and said I’d just run the short route out to Paradise and back. The Time had other ideas. After hanging on the wall and watching the Ripmo go
I awoke this morning to hazy skies and brisk mountain air. I find it easiest to decide the night before where I plan on riding to avoid last minute indecision. With all the smoke last night and the barrage of meetings I would face through the day I had told myself that I would make a quick run out to Paradise and back for a