top of Providence Canyon trail

Holy Horse Biscuits it’s Hot

Had morning meetings so I couldn’t get out in the wee hours of the morning. I paid for the delay with copious quantities of sweat. The Ripmo doesn’t like being covered in perspiration and still needs a bath. Being book ended by another meeting I was only able to ride two suffer circles which makes me feel like a bailed too soon, but also my

Continue readingHoly Horse Biscuits it’s Hot


During the Storm

I was geared up and walking out the door to go ride when the wind kicked into high gear, the dark cloud rolled in and the rains started. Sadly this was my window of ride opportunity so I sunk back into the basement to ride on Zwift. The ride – Zwift The bike – Trek Madone


Just one hour

It’s summer which means I should be outside riding. When I woke up there was thunder and lightening and hurricane force winds. By 9am it was 90 degrees. No idea idea what’s up with the world. It took all my will to succumb to the trainer on a summer day. I talked myself into an hour. The ride – Zwift The bike – Trek Madone

Continue readingJust one hour


Dying on Zwift

The weather was looking better today but I felt like punishing myself with the 3R group on Zwift. I quickly fell far behind but I finished. The ride – Zwift The bike – Trek Madone 6.9 on a Wahoo Kickr Smart Trainer

zwift screenshot

Cold and Rainey

I keep thinking I’ll put my Zwift subscription on hold and then it pours rain and gets cold. We need the water and the rain keeps the trails from turning into a dusty mess so I won’t complain. The ride – Zwift The bike – Trek Madone 6.9