Get Off My Trail
My son returned to school this morning and since I have to drive him across town morning the timing for my rides get really tricky. By tricky I mean they end up being later and so much hotter than usual. The ride – Paradise The bike – Time VRS Fluidity
Kept it slow and simple while dragging it out to just shy of 2 hours. Soon I will be outside. The ride – Zwift The bike – Trek Madone 6.9
Joel and I headed to Nordic Valley this morning hoping to put in some miles on the snow. The snow had other ideas and after just a bit more than a mile and plenty of sinking in the snow we turned back. Still it was fun to get out. The ride – Nordic Valley The bike – Salsa Beargrease
Once again I found a 3R ride to join. I did not realize it was a 60 mile ride. I figured I would bail part way through but then I just couldn’t stop. Once you are in it feels wrong to stop before you make the goal. The ride – Zwift The bike – Trek Madone 6.9
Cold, snow, and a limited schedule equal another day on Zwift. I’ve been feeling especially weak lately. I kept telling myself that I was taking a “rest” day but every day can’t be a rest day. Today I was determined to hold onto my power no matter what comes. For the first half I managed to hold on and output the kinds of wattage I