Zwift – Roule Ma Poule
Another long, slow slog. This time slower than the last time. My legs and I are not in accord these days. The ride – Zwift The bike – Trek Madone 6.9
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Zwift – Out and Back again
Picked an easy route. My legs are jelly for some reason. The ride – Zwift The bike – Trek Madone 6.9
Sweat Practice
My son returned to school this morning and since I have to drive him across town morning the timing for my rides get really tricky. By tricky I mean they end up being later and so much hotter than usual. The ride – Paradise The bike – Time VRS Fluidity
Dragging it Out
Kept it slow and simple while dragging it out to just shy of 2 hours. Soon I will be outside. The ride – Zwift The bike – Trek Madone 6.9 on a Wahoo Kickr Smart Trainer
Soft and Short
Joel and I headed to Nordic Valley this morning hoping to put in some miles on the snow. The snow had other ideas and after just a bit more than a mile and plenty of sinking in the snow we turned back. Still it was fun to get out. The ride – Nordic Valley The bike – Salsa Beargrease
So 60 miles eh?
Once again I found a 3R ride to join. I did not realize it was a 60 mile ride. I figured I would bail part way through but then I just couldn’t stop. Once you are in it feels wrong to stop before you make the goal. The ride – Zwift The bike – Trek Madone 6.9
Inadequate
Cold, snow, and a limited schedule equal another day on Zwift. I’ve been feeling especially weak lately. I kept telling myself that I was taking a “rest” day but every day can’t be a rest day. Today I was determined to hold onto my power no matter what comes. For the first half I managed to hold on and output the kinds of wattage I