zwift

Power Lunch

This is my kind of power lunch. Well, really I’d love to be eating fine French cheese and bread in the Loire Valley for lunch but hanging out with strangers for an hour is fun too. The ride – Zwift The equipment I’m super lucky and my wife bought me a Wahoo KICKR. It’s realist and for a trainer pretty quiet. If you have the

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zwift

Feel Good Friday

Head was spinning last night so I’m being lazy today. Found a “Feel-Good-Friday” group to hang out with. Can’t go wrong with that. The ride – Zwift The equipment I’m super lucky and my wife bought me a Wahoo KICKR. It’s realist and for a trainer pretty quiet. If you have the means or a birthday coming up I highly recommend one. Wahoo Fitness KICKR

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The free hub is dead. Long live the free hub.

Today I discovered why my drivetrail was cracking all the time. I woke up to freezing, negative temps and decided that I would drop my son at school, ride and then drop by the shop to let the team there adjust things so that I could get rid of the annoying cracking noise coming from the rear end. As I attempted to blow through the

Continue readingThe free hub is dead. Long live the free hub.