The Bike Crank

I’d like to say I road the intervals but really I just tried to hang on for dear life. The ride – Zwift The bike – Trek Madone 6.9

Just another Monday on Zwift The ride – Zwift The bike – Trek Madone 6.9

Burning off a few calories before New Year’s Eve. The ride – Zwift The bike – Trek Madone 6.9

Crossing 6,000 miles for the year today. Ended up throwing in 8 miles in Makuri to hit the number. The ride – Zwift The bike – Trek Madone 6.9

Getting in a last few miles in 2022 so that I can hit 6k miles for the year. The ride – Zwift The bike – Trek Madone 6.9

There’s something about not wanting to get dropped that motivates me to push just a little harder. I’m not sure I’ll hit the 500km this week but it’s worth a try. The ride – Zwift The bike – Trek Madone 6.9

I found a group in France to hang with while riding around France. I really wish this were real rather than virtual. The ride – Zwift The bike – Trek Madone 6.9

After a quick warmup I tried riding with a 3R group above my ability level. After getting dropped in spite of lots plenty of heavy breathing and lots of burning in my legs I exited the ride and then rejoined so I could ride with the group. It really didn’t help much and I got dropped again. After that I just tried to play catch

Continue readingZwift – 3R ride with a warm up in London

New route in honor of all the weight I’m putting on over the Holidays. The ride – Zwift The bike – Trek Madone 6.9

Had a great time climbing with a large group of riders in pink. The ride – Zwift The bike – Trek Madone 6.9