I woke up and thought I’d just ride for an hour. I made it in time for the Zwift Stage 3 ride not realizing that it was 15 miles of mostly up. After passing the gate I figured I was almost there so I determined to finish the Ven-Top route not realizing that I was pretty much burned up and that the top was still a long ways off. Legs barely turning, I crossed the top and then determined to finish the descent because after you spend all that time going up you may as well get the mileage coming down. Two and a half hours later I could barely get off the bike. I’m getting too old for this crap.
The ride – Zwift
The bike – Trek Madone 6.9