Had serious leg crams last night as my quads and hamstring got revenge for what I put them through on the MTB. Today we compromised and took a recovery ride to Paradise. The sun shone, the temperature was a perfect 70 degrees and there was but a gentile breeze. It’s hard to pick better road bike days. If it wasn’t for meetings and complaining legs it would have been a great day to wander great distances.
![](https://thebikecrank.com/wp-content/uploads/2022/06/IMG_6530-768x1024.jpeg)
![](https://thebikecrank.com/wp-content/uploads/2022/06/IMG_6535-1024x768.jpeg)
The ride – Paradise
The bike – Time VRS Fluidity