Skip to content

The Bike Crank

Get Off My Trail

  • Home
  • Bikes
    • Ibis Ripmo V2
    • Ibis Ripley
    • Time VRS Fluidity
    • Bianchi Cavaria
    • Trek Madone 6.9
    • Salsa Beargrease
  • Rides
    • Providence Canyon
    • Green Canyon
    • Jardine Juniper Trail
    • Logan River Trail
    • Blacksmith Fork Canyon
    • Porcupine Dam
    • South Cache Valley and Blacksmith Fork
    • South Cache Valley Road Bike Loop
  • Gear I Use
    • Shimano XTR
    • Troy Lee Knee and Arm Sleeves Will Save you Someday
    • Garmin Edge 530
    • Maxxis Assegai Tires
    • PRO Frame Protection Kit
  • About

Month: December 2022

Winter fat bike trail in Providence Canyon
Cat Links Providence Canyon, Snow Biking, Winter

Very Snowy

Posted on December 15, 2022December 15, 2022 TheBikeCrank

We’ve had a couple of days of interesting snow where it instead of dumping all at once there has been a constant stream of snow flakes from the sky. It’s been building up and in the mountains the ground is white, the trees are white and the sky is white. It’s beautiful and a bit disorienting all at the same time. The ride – Providence

Continue readingVery Snowy

Zwift - Sleepless City in Makuri Islands
Cat Links Zwift

Zwift – Farmland warmup followed by a ride with the Herd then Sleepless City in Makuri

Posted on December 14, 2022December 15, 2022 TheBikeCrank

Another group to ride with, the Herd, is a great option when you need some fellow rides to keep you I from riding lazy. I ended up riding on last bit for 30 minutes to get a picture. For some reason Zwift randomly doesn’t take one and then I don’t have one. The ride – Zwift The bike – Trek Madone 6.9

Zwift screenshot from Richmond
Cat Links Zwift

Zwift – Warm up in Makuri then trying to hang on with 3R

Posted on December 13, 2022December 14, 2022 TheBikeCrank

Riding with a group pushes you to do better than if you are just cruising along on your own. The 3R group on Zwift is a great group to join if you want to push harder and get better. At least I keep hoping all the sweat and pain will lead me to get better. The ride – Zwift The bike – Trek Madone 6.9

Cat Links Zwift

Zwift – Country to Coastal in Makuri Islands

Posted on December 12, 2022December 12, 2022 TheBikeCrank

It’s my son’s birthday so I had just enough time to sneak in a ride before grabbing him from school to go to lunch. All those french fry calories won’t burn them selves. The ride – Zwift The bike – Trek Madone 6.9

Cat Links Providence Canyon, Salsa Beargrease, Snow Biking, Winter

Derailleur battery dead. Going single speed.

Posted on December 10, 2022December 12, 2022 TheBikeCrank

The trails don’t get any better than today. The grooming gods have been hard at work so the rest of us can play hard. The ride – Providence Canyon The bike – Salsa Beargrease

zwift screenshot from Surrey Hills
Cat Links Zwift

Zwift – Surrey Hills in London

Posted on December 9, 2022December 12, 2022 TheBikeCrank

Watching Dr Who while I ride in England. The ride – Zwift The bike – Trek Madone 6.9

screenshot from zwift - Three little sisters in watopia
Cat Links Zwift

Zwift – Three Little Sisters in Watopia

Posted on December 8, 2022December 8, 2022 TheBikeCrank

Just cruisin’ on a recovery day. The ride – Zwift The bike – Trek Madone 6.9

Providence Canyon in the winter
Cat Links Providence Canyon, Salsa Beargrease, Snow Biking, Winter

Bobsled Run

Posted on December 7, 2022 TheBikeCrank

Providence doesn’t get any better than this morning. The Beargrease loved the smooth, white highway on the climb and giggled on the bobsled run down. We were both very cold. The ride – Providence Canyon The bike – Salsa Beargrease

Cat Links Zwift

Zwift – 3R Interval Ride

Posted on December 6, 2022 TheBikeCrank

My numbers aren’t your numbers. That’s what Zwift teaches me every time I do one of these rides. I find group around me can output 2 Watt/kg and totally drop me when I do 3Watt/kg. Over time I’ve learned that it has to do with some amount of lag. In the real world you can respond when someone sprints or when you noticed you’ve fallen

Continue readingZwift – 3R Interval Ride

Zwift in London
Cat Links Zwift

Zwift – 3R Group Ride

Posted on December 5, 2022 TheBikeCrank

It’s been a while since I’ve managed to do a 3R ride. Glad I found one today. The ride – Zwift The bike – Trek Madone 6.9

Posts navigation

Older posts
Newer posts
  • The Bike Crank Facebook page
  • Twitter
  • Instagram
  • YouTube

Recent Posts

  • Zwift – Deca Dash in Watopia
  • Chocolate River
  • Providence in the morning
  • South Valley Sampler
  • Logan is very green

When you buy something using the retail links on this blog stories, I may earn a small commission. I don't accept money for my opinions - I tried but no one would pay me. I buy and use the equipment I write about. If you want more details you can read the legal stuff here.

Recent Comments

  1. Smokey mountain ride – The Bike Crank on A Pivotal moment
  2. Legs are like no, nope, no way – The Bike Crank on Eating some dirt
  3. Determined to Ride Providence Canyon – The Bike Crank on Eating some dirt
  4. Racing tractors recover ride – The Bike Crank on Eating some dirt
  5. Crunchy Smooth – The Bike Crank on Green glittering like a gem

Archives

  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021

Categories

  • Autumn
  • Bianchi Cavaria
  • Birch Creek
  • Blacksmith Fork Canyon
  • Crashes
  • Cyclocross
  • Green Canyon
  • Health
  • Ibis
  • Ibis Ripley
  • Ibis Ripmo
  • Juniper Jardine
  • Leatham's Hollow
  • Logan River Trail
  • Millville Canyon
  • Mountain Biking
  • Nutrition
  • Paradise
  • Porcupine Dam
  • Providence Canyon
  • Road Biking
  • Salsa Beargrease
  • Shoreline Trail
  • SmithField Canyon
  • Snow Biking
  • Spring
  • Summer
  • Time VRS Fluidity
  • Uncategorized
  • Winter
  • Zwift
Copyright © 2025 The Bike Crank Privacy Policy | Signify Dark by WEN Themes
Scroll Up